Welcome! I’m Heather, the voice, heart, and quiet revolution behind Heather’s Garden Friends.

If you’re a woman running an online business and quietly wondering, “Is this pace sustainable?”—you’re not alone. And you’re in the right place.

After years in corporate life and creative burnout, I came back to my roots. Surrounded by flowers, trees, and the rhythm of nature, I found something we’re rarely taught: you don’t have to trade your peace for your dreams.

Now, I help women 40+ step out of hustle culture and into a slower, more grounded way of living and working without sacrificing their goals or creativity.

🌿 My Journey

For over thirty years, I’ve been tending to flower gardens, and for longer, I’ve been navigating the pressures of modern life and career demands. But it wasn’t until I slowed down and started listening to the seasons, the soil, and myself that I found a new kind of success: one that makes space for rest, beauty, and joy.

My home is on 26 acres just south of Atlanta, where I grow over 25 varieties of roses, steward ancient trees, and let nature guide the pace of my work and life. That land, my sanctuary, inspired this mission.

🌳 The Rhythm of Nature

My creative retreat, Rosewood Retreat, grounds me, teaches me, and helps me reconnect daily. Nature has been my most honest teacher, and I want to help you hear what it’s been whispering to you, too.

✨ What I Create

At Heather’s Garden Friends, I offer a growing collection of tools and experiences to help women reconnect with nature, self, and soul as they build their lives and businesses. Inside the Resource Shop, you’ll find:

• The Rooted Rhythms Journal (printable & fillable)
• Drink Recipe Cards inspired by my Sipping Garden
• Oil Infusion Recipe Cards using herbs and flowers you can grow at home
• Handmade Journals (offered seasonally and organically)
• Upcoming Micro-Courses on slow living, seasonal rhythms, and sustainable routines for women in business

It was all designed with simplicity, beauty, and ease in mind, because growth doesn’t have to be complicated.

💛 What You’ll Find Here

The Blog
Gentle reflections, slow living practices, and nature-rooted insights for businesswomen who are done with burnout.

The Resource Shop
A curated collection of digital tools, seasonal recipes, and handmade journals to support your journey toward intentional living and working.

Into the Woods with Heather (Podcast)
A space for stories, nature wisdom, and personal reflection created for women craving more resounding success.

Rooted Together (Community)
A supportive space for women 40+ walking a slower, more intentional path in business and life. Paid members will also have access to private group areas and ongoing micro-courses.
[Join Us Here]

The 5-Day Reset
This is your first step toward a slower rhythm: an email-based, bite-sized guide to help you breathe deeper, reset your energy, and reconnect with what matters.
[Sign up on the homepage]

🌸 Stay rooted and grow freely. I’m so glad you’re here.